Author Archives: Cararta

Diabetes Control – Slash Down Our Sugar Intake

WHAT IS DIABETES and  WHY DO WE NEED TO SLASH DOWN OUR SUGAR INTAKE? Diabetes is a “disease” where insulin is that needed to provide nutrition to the cells in our body is either missing or not able to function … Continue reading

Posted in Fight Diabetes 2, Get Healthy, Weight Loss Tips | Tagged , , , , , , , , | Leave a comment

WEIGHT LOSS AT HOME : LOW CALORIE BREAKFAST ?

Breakfast is the most important meal of the day. However, for most of us, it’s also the time when we’re most busy.  Weight loss at home can be easier if you eat a low calorie breakfast.  No more eggs, bacon, … Continue reading

Posted in Get Healthy, Weight Loss Tips | Tagged , , , | Leave a comment